Sabina facilitates groups of women as they learn how to listen to their hearts, stand up for themselves in a positive way and find the best way to communicate from a place of strength and clarity. Our goals will vary slightly from group to group, but we always focus on skills that improve self-protection and decision-making.
To find upcoming workshops and groups, please email Sabina at coachingthefam@gmail.com
TOPICS:
Become a Communication Goddess!
5 fun and interactive one-hour classes
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Learn the difference between being passive-aggressive, placating and bullying
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Practice speaking from a place of strength and fairness to all
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Listen to your heart and speak your truth with out hurting others
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Work to find win-win communication and decisions
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Find your voice!
NEXT! Figuring out our Times of Transition
Ongoing groups full of support for each other
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Find the value in your life up to now
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Mine for your talents and ideas
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Stop and listen to yourself, your heart, your voice
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Brainstorm ideas for next steps